.The ancient technique of reflexology empowers the body and mind to heal itself through the stimulation of reflexes in the feet, hands and face. This kit comes complete with a timber massage-roller, a 64-page book of reflexology techniques and tips, and an activation card to access over 45 minutes of online instructional massage videos.
Use these resources to learn how a deeply relaxing treatment can help release blockages in the flow of energy around the body and stimulates the circulatory and lymphatic systems. The clear step-by-step instructions teach reflexology techniques, including the location of reflexes and how they correspond to organs and body parts. Perform a complete treatment to reduce stress and tension, increase energy and vitality, stimulate the body's systems, alleviate pain and improve wellbeing. 

What's Included

• 64-page book
• Timber massage roller
• Activation card to access 45 minutes of online instructional massage videos